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style=\"font-size:18px\">\u4ee5\u524d\u7684\u6211\u662f\u671d\u4e5d\u665a\u4e94\u7684\u4e0a\u73ed\u65cf\uff0c\u6bcf\u5929\u65e5\u5fa9\u4e00\u65e5\u7684\u5de5\u4f5c\uff0c\u5f9e\u4f86\u4e0d\u6562\u60f3\u4ec0\u9ebc\u662f\u81ea\u7531\u3002\u904e\u53bb\u7684\u6211\u4e00\u76f4\u4ee5\u70ba\uff0c\u8f9b\u82e6\u662f\u5de5\u4f5c\u5fc5\u7136\u7684\u904e\u7a0b\uff0c\u7576\u6211\u60f3\u8981\u8f49\u8077\u3001\u8f49\u63db\u8dd1\u9053\u7684\u6642\u5019\uff0c\u9577\u8f29\u7e3d\u662f\u6703\u8aaa\uff1a\u300c\u4ec0\u9ebc\u5de5\u4f5c\u4e0d\u8f9b\u82e6\uff1f\u6490\u4e0b\u53bb\u5c31\u597d\u4e86\uff01\u300d<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p style=\"font-size:18px\"><strong>\u6211\u5fc3\u88e1\u60f3\uff1a\u300c\u6490\u4e0b\u53bb\uff01\uff1f\u8981\u6490\u591a\u4e45\uff1f\u4e00\u5e74\uff1f\u5169\u5e74\uff1f\u9084\u662f\u4e00\u8f29\u5b50\uff1f\u96e3\u9053\u9019\u8f29\u5b50\u5c31\u9019\u6a23\u4e86\u55ce\uff1f\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p 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style=\"background-color:#f0f1f0;font-size:18px\">\u5168\u53f0\u7063\u670963.3%\u7684\u4eba\u5c0d\u65bc\u8077\u696d\u4e0d\u6eff\u610f\uff0c\u7136\u800c\u4eba\u5011\u4e00\u751f\u7576\u4e2d\u81f3\u5c11\u67091\/3\u7684\u6642\u9593\u90fd\u5728\u5de5\u4f5c\uff0c\u5982\u679c\u6211\u5011\u6c92\u8fa6\u6cd5\u5728\u9019\u4e4b\u4e2d\u627e\u5230\u5e73\u8861\u4e26\u8abf\u6574\uff0c\u53ef\u4ee5\u60f3\u50cf\u9019\u4e00\u751f\u6703\u591a\u714e\u71ac\u3002<\/p>\n\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading title-background-green\"><span class=\"ez-toc-section\" id=\"25%E6%AD%B2%E9%82%A3%E5%B9%B4%E4%BA%BA%E7%94%9F%E8%A8%AD%E8%A8%88%E7%BF%BB%E8%BD%89%E6%88%91%E7%9A%84%E7%94%9F%E6%B4%BB\"><\/span><strong>25\u6b72\u90a3\u5e74\u4eba\u751f\u8a2d\u8a08\u7ffb\u8f49\u6211\u7684\u751f\u6d3b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p 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href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E8%A8%AD%E8%A8%88%E6%80%9D%E8%80%83\">\u601d\u8003<\/a>\u300d\u65b9\u6cd5\uff0c\u5f9e\u6b64\u4ee5\u5f8c\u5e78\u904b\u8207\u71b1\u611b\u7684\u4e8b\u4e0d\u65b7\u5730\u964d\u81e8\u3002\u76ee\u524d\u838e\u7c92\u662f\u81ea\u7531\u5de5\u4f5c\u8005\uff0c\u5076\u723e\u65c5\u884c\u63a2\u96aa\u3001\u5beb\u4f5c\u3001\u6f14\u8b1b\u3001\u5f15\u5c0e\u5b78\u54e1\u8a2d\u8a08\u7406\u60f3\u4eba\u751f\uff0c\u6211\u5f88\u71b1\u611b\u76ee\u524d\u7684\u751f\u6d3b\u3002\u512a\u79c0\u7684\u7522\u54c1\u9700\u8981\u88ab\u8a2d\u8a08\uff0c\u66f4\u4f55\u6cc1\u662f\u6211\u5011\u6e34\u671b\u7684\u7406\u60f3\u4eba\u751f\u5462\uff1f<\/p>\n\n\n\n<p style=\"font-size:18px\">\u672c\u7bc7\u6587\u7ae0\u60f3\u8981\u8ddf\u6b63\u5728\u627e\u5c0b\u4eba\u751f\u65b9\u5411\u7684\u4f60\uff0c\u5206\u4eab\u6211\u5728\u627e\u5c0b\u751f\u6daf\u898f\u5283\u65b9\u5411\u7684\u4e00\u6bb5\u5c0f\u6545\u4e8b\uff0c<mark style=\"background-color:#ffff99\" class=\"has-inline-color\">\u900f\u904e\u4eba\u751f\u8a2d\u8a08\u81ea\u6211\u89ba\u5bdf3\u500b\u6709\u6548\u6b65\u9a5f\uff0c\u91d0\u6e05\u751f\u6d3b\u4e2d\u771f\u6b63\u91cd\u8981\u7684\u50f9\u503c\uff0c\u627e\u56de\u771f\u5be6\u7684\u4f60\u3002<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/IMG_1442.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"\u6211\u7528\u4eba\u751f\u8a2d\u8a083\u500b\u6709\u6548\u6b65\u9a5f\uff0c\u6210\u529f\u627e\u5c0b\u751f\u6daf\u898f\u5283\u65b9\u5411\" class=\"wp-image-1993\" srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/IMG_1442.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/IMG_1442.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/IMG_1442.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/IMG_1442.jpeg?resize=1140%2C855&amp;ssl=1 1140w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/IMG_1442.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading title-background-green\"><span class=\"ez-toc-section\" id=\"%E5%B7%A5%E4%BD%9C%E8%A7%80%E2%89%A0%E4%BA%BA%E7%94%9F%E8%A7%80%EF%BC%9F\"><\/span><strong>\u5de5\u4f5c\u89c0\u2260\u4eba\u751f\u89c0\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u4f60\u6709\u60f3\u904e\u81ea\u5df1\u7684\u5de5\u4f5c\u89c0\u662f\u4ec0\u9ebc\u55ce\uff1f\u662f\u8cfa\u8d8a\u591a\u9322\u8d8a\u597d\uff1f\u9084\u662f\u53ef\u4ee5\u6e96\u6642\u4e0b\u73ed\u5c31\u597d\uff1f\u9084\u662f\u8981\u6709\u53ef\u4ee5\u767c\u63ee\u7684\u821e\u53f0\uff1f\u6216\u662f\u6709\u5347\u9077\u7684\u6a5f\u6703\uff1f\u9084\u662f\u5de5\u4f5c\u7684\u74b0\u5883\u5f88\u597d\uff1f<\/p>\n\n\n\n<p style=\"font-size:18px\">\u4f60\u66fe\u7d93\u6709\u904e\u7576\u4e0b\u5de5\u4f5c\u770b\u4f3c\u9806\u5229\uff0c\u4f46\u7e3d\u662f\u89ba\u5f97\u54ea\u88e1\u602a\u602a\u7684\u55ce\uff1f\u90a3\u4f60\u53ef\u80fd\u5fd8\u4e86\u8003\u616e\u81ea\u5df1\u7684\u300c\u4eba\u751f\u89c0\u300d\u3002\u5148\u8ddf\u4f60\u8aaa\u4e00\u500b\u6211\u81ea\u5df1\u771f\u5be6\u7684\u6545\u4e8b\uff0c\u6211\u518d\u4f86\u5206\u4eab3\u500b\u6709\u6548\u7684\u4eba\u751f\u8a2d\u8a08\u6b65\u9a5f\uff0c\u6559\u4f60\u627e\u51fa\u300c<mark style=\"background-color:#ffff99\" class=\"has-inline-color\">\u5de5\u4f5c\u89c0<\/mark>\u300d\u548c\u300c<mark style=\"background-color:#ffff99\" class=\"has-inline-color\">\u4eba\u751f\u89c0<\/mark>\u300d\uff0c\u5229\u7528\u300c<mark style=\"background-color:#ffff99\" class=\"has-inline-color\">\u4eba\u751f\u8a2d\u8a08<\/mark>\u300d\u8df3\u812b\u8212\u9069\u5708\uff0c\u8b93\u5de5\u4f5c\u89c0\u8207\u50f9\u503c\u89c0\u4e00\u81f4\u3001\u751f\u6d3b\u4e0d\u518d\u5361\u95dc\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-reading-book-her-bedroom.jpeg?resize=1024%2C683&#038;ssl=1\" alt=\"\u6211\u7528\u4eba\u751f\u8a2d\u8a083\u500b\u6709\u6548\u6b65\u9a5f\uff0c\u6210\u529f\u627e\u5c0b\u751f\u6daf\u898f\u5283\u65b9\u5411\" class=\"wp-image-1907\" srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-reading-book-her-bedroom.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-reading-book-her-bedroom.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-reading-book-her-bedroom.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-reading-book-her-bedroom.jpeg?resize=1140%2C760&amp;ssl=1 1140w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-reading-book-her-bedroom.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.freepik.com\/free-photo\/woman-reading-book-her-bedroom_18060440.htm#query=lifestyle&amp;position=13&amp;from_view=search&amp;track=sph\">Image by rawpixel.com<\/a> on Freepik<\/figcaption><\/figure>\n\n\n\n<div style=\"height:85px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:18px\">\u6211\u7684\u6545\u4e8b\u662f\u9019\u6a23\u7684\u2026<\/p>\n\n\n\n<h2 class=\"wp-block-heading title-background-green has-text-color\" style=\"color:#3f702a\"><span class=\"ez-toc-section\" id=\"%E6%98%8E%E6%98%8E%E5%81%9A%E5%96%9C%E6%AD%A1%E7%9A%84%E5%B7%A5%E4%BD%9C%EF%BC%8C%E6%80%8E%E9%BA%BC%E8%A6%BA%E5%BE%97%E8%B6%8A%E4%BE%86%E8%B6%8A%E5%8D%A1%EF%BC%9F\"><\/span><strong>\u660e\u660e\u505a\u559c\u6b61\u7684\u5de5\u4f5c\uff0c\u600e\u9ebc\u89ba\u5f97\u8d8a\u4f86\u8d8a\u5361\uff1f<\/strong><strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u66fe\u7d93\u6709\u4e09\u5e74\u7684\u6b72\u6708\uff0c\u6211\u5728\u4e00\u9593\u65b0\u5275\u7684\u4fdd\u990a\u54c1\u516c\u53f8\u505a\u884c\u92b7\u4f01\u5283\uff0b\u54c1\u724c\u516c\u95dc\uff0c\u6211\u7684\u5de5\u4f5c\u662f\u5e6b\u516c\u53f8\u64ec\u5b9a\u884c\u92b7\u7b56\u7565\uff0c\u60f3\u76e1\u8fa6\u6cd5\u8b93\u6d88\u8cbb\u8005\u559c\u6b61\u6211\u5011\u54c1\u724c\u3001\u8b93\u71df\u92b7\u6700\u5927\u5316\uff0c\u4e26\u4e14\u5c0d\u5916\u627e\u5408\u4f5c\u4fc3\u9032\u54c1\u724c\u66dd\u5149\u3002\u525b\u958b\u59cb\uff0c\u6211\u5f88\u559c\u6b61\u9019\u500b\u5de5\u4f5c\uff0c\u56e0\u70ba<strong>\u6211\u89ba\u5f97\u6bcf\u5929\u53ef\u4ee5\u6709\u5275\u610f\u5730\u601d\u8003\u3001\u53bb\u8a8d\u8b58\u5408\u4f5c\u5925\u4f34\u662f\u6709\u8da3\u53c8\u6709\u6311\u6230\u7684\u4e8b\uff0c\u800c\u4e14\u7576\u7b56\u7565\u6210\u529f\u7684\u6642\u5019\uff0c\u6211\u5f88\u4eab\u53d7\u90a3\u6a23\u7684\u6210\u5c31\u611f\u3002<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\">\u8a18\u5f97\u6709\u4e00\u6b21\uff0c\u6211\u5011\u516c\u53f8\u8ce3\u4e00\u500b\u65b0\u63a8\u51fa\u7684\u6bdb\u5b54\u6de8\u5316\u6ce5\u819c\uff0c\u6211\u8a2d\u8a08\u4e86\u4e00\u5957\u53eb\u8ce3\u7684\u884c\u92b7\u4f01\u5283\uff0c\u77ed\u77ed\u4e09\u500b\u6708\u5167\uff0c\u8b93\u696d\u7e3e\u7ffb\u4e864\u500d\u4ee5\u4e0a\uff0c\u9084\u66fe\u7d93\u4e00\u4e0a\u67b6\u5c31\u88ab\u6383\u8cfc\u4e00\u7a7a\u3001\u8ce3\u5230\u7f3a\u8ca8\uff0c<strong>\u6211\u5f88\u6eff\u610f\u9019\u6a23\u7684\u6210\u5c31\uff0c\u8001\u95c6\u4e5f\u7d66\u6211\u5011\u4e0d\u5c11\u696d\u7e3e\u734e\u91d1\uff0c\u4f46\u662f\u5fc3\u88e1\u982d\u7e3d\u662f\u89ba\u5f97\u602a\u602a\u7684\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"695\" src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-office.jpeg?resize=1024%2C695&#038;ssl=1\" alt=\"\u6211\u7528\u4eba\u751f\u8a2d\u8a083\u500b\u6709\u6548\u6b65\u9a5f\uff0c\u6210\u529f\u627e\u5c0b\u751f\u6daf\u898f\u5283\u65b9\u5411\" class=\"wp-image-1909\" srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-office.jpeg?resize=1024%2C695&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-office.jpeg?resize=300%2C204&amp;ssl=1 300w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-office.jpeg?resize=768%2C521&amp;ssl=1 768w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-office.jpeg?resize=1140%2C773&amp;ssl=1 1140w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/woman-office.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div style=\"height:74px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading title-background-green has-text-color\" style=\"color:#3f702a\"><span class=\"ez-toc-section\" id=\"%E4%BD%A0%E6%9C%83%E8%B6%8A%E5%B7%A5%E4%BD%9C%E8%B6%8A%E4%B8%8D%E9%96%8B%E5%BF%83%E5%97%8E%EF%BC%9F\"><\/span><strong>\u4f60\u6703\u8d8a\u5de5\u4f5c\u8d8a\u4e0d\u958b\u5fc3\u55ce\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u6709\u4e00\u5929\uff0c\u6211\u770b\u8457\u90a3\u4e9b\u4e0d\u65b7\u9032\u5009\u5eab\u7684\u798d\uff0c\u537b\u518d\u4e5f\u9ad8\u8208\u4e0d\u8d77\u4f86\u4e86\uff0c\u53cd\u800c\u5fc3\u88e1\u5f88\u9b31\u60b6\u3002\u6211\u60f3\u8457\uff0c\u9019\u4e9b\u6d88\u8cbb\u8005\u61c9\u8a72\u4e00\u500b\u6708\u5c31\u628a\u6ce5\u819c\u7528\u5b8c\u4e86\u5427\uff0c\u90a3<strong>\u92c1\u7f50\u6709\u771f\u7684\u88ab\u56de\u6536\u55ce\uff1f\u76d2\u5b50\u61c9\u8a72\u662f\u62c6\u5c01\u5373\u4e1f\u5427\u3001\u5bc4\u53bb\u7684\u5305\u88dd\u76d2\u548c\u9632\u649e\u6750\u8cea\uff0c\u90fd\u597d\u6d6a\u8cbb\u54e6\uff01<\/strong><\/p>\n\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading title-background-green has-text-color\" style=\"color:#3f702a\"><span class=\"ez-toc-section\" id=\"%E5%BF%83%E8%A3%A1%E9%A0%AD%E6%9C%89%E5%80%8B%E8%81%B2%E9%9F%B3%E9%80%99%E6%A8%A3%E8%B7%9F%E4%BD%A0%E8%AA%AA%E2%80%A6\"><\/span><strong>\u5fc3\u88e1\u982d\u6709\u500b\u8072\u97f3\u9019\u6a23\u8ddf\u4f60\u8aaa&#8230;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u7a81\u7136\u4e4b\u9593\uff0c\u6211\u610f\u8b58\u5230\u4e86\u85cf\u5728\u5e95\u5fc3\u7684\u300c\u6c38\u7e8c\u74b0\u4fdd\u5929\u4f7f\u300d\uff0c\u4ed6\u5011\u8aaa\uff1a\u300c\u5929\u963f\uff01\u597d\u6d6a\u8cbb\uff01\u53ea\u8981\u591a\u8ce3\uff0c\u5c31\u7b97\u8cfa\u518d\u591a\u9322\uff0c\u5c0d\u74b0\u5883\u4e5f\u662f\u640d\u8017\uff01\u300d\u6211\u770b\u8457\u6210\u5806\u7684\u7522\u54c1\uff0c\u5fc3\u88e1\u4e00\u65b9\u9762\u5e0c\u671b\u8ce3\u5f97\u8d8a\u591a\u8d8a\u597d\uff0c\u53e6\u4e00\u65b9\u9762\u537b\u5e0c\u671b\u505c\u6b62\u9019\u4e00\u5207\u7684\u6d6a\u8cbb\u3002<\/p>\n\n\n\n<p 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id=\"%E7%95%B6%E6%88%91%E7%84%A1%E6%B3%95%E8%A7%A3%E6%B1%BA%E4%BA%BA%E7%94%9F%E5%95%8F%E9%A1%8C%E7%9A%84%E6%99%82%E5%80%99%E6%80%8E%E9%BA%BC%E8%BE%A6%E5%91%A2%EF%BC%9F\"><\/span><strong>\u7576\u6211\u7121\u6cd5\u89e3\u6c7a\u4eba\u751f\u554f\u984c\u7684\u6642\u5019\u600e\u9ebc\u8fa6\u5462\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u65bc\u662f\uff0c\u5927\u81bd\u7684\u6211\u958b\u59cb\u904a\u8aaa\u8001\u95c6\u80fd\u4e0d\u80fd\u958b\u767c\u74b0\u4fdd\u5305\u88dd\uff0c\u6e1b\u5c11\u9019\u4e9b\u8cc7\u6e90\u6d6a\u8cbb\u3002\u8001\u95c6\u4e5f\u8ddf\u6211\u5766\u627f\uff1a\u300c\u5982\u679c\u53ef\u4ee5\uff0c\u6211\u4e5f\u60f3\u8981\u74b0\u4fdd\u4e00\u9ede\uff0c\u4f46\u6211\u771f\u7684\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u8fa6\uff01\u300d\u5929\u771f\u7684\u6211\uff0c\u82b1\u4e86\u975e\u5e38\u591a\u6642\u9593\u505a\u7814\u7a76\uff0c\u60f3\u77e5\u9053\u80fd\u4e0d\u80fd\u7528\u5faa\u74b0\u73bb\u7483\u7f50\u53d6\u4ee3\u92c1\u7f50\u5462\uff1f\u80fd\u5426\u7528\u518d\u751f\u4e0d\u4e0a\u819c\u7d19\u76d2\u53d6\u4ee3\u539f\u672c\u7684\u5305\u88dd\u7d19\u76d2\u5462\uff1f\u80fd\u4e0d\u80fd\u7528\u5faa\u74b0\u90f5\u4ef6\u5305\u88dd\uff0c\u53d6\u4ee3\u4e00\u6b21\u6027\u5305\u88dd\u5462\uff1f<\/p>\n\n\n\n<p style=\"font-size:18px\">\u8aaa\u5be6\u5728\u7684\uff0c\u6211\u662f\u6709\u627e\u5230\u9019\u4e9b\u53ef\u80fd\uff0c\u53ea\u662f\u4ee5\u90a3\u6642\u65b0\u5275\u516c\u53f8\u7684\u898f\u6a21\u548c\u53ef\u8ca0\u64d4\u7684\u6210\u672c\uff0c\u6839\u672c\u6c92\u6709\u4e00\u6a23\u53ef\u884c\u554a\uff01\u9019\u6a23\u7684\u50f9\u503c\u89c0\u8b93\u6211\u5f8c\u4f86\u5de5\u4f5c\u7684\u6642\u5019\u8d8a\u505a\u8d8a\u8f9b\u82e6\uff0c\u56e0\u70ba\u5fc3\u88e1\u982d\u74b0\u5883\u7684\u610f\u8b58\u5df2\u7d93\u89ba\u9192\uff0c\u8072\u97f3\u5927\u5230\u6211\u7121\u6cd5\u5ffd\u7565\u7684\u7a0b\u5ea6\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>\u65bc\u662f\u6211\u958b\u59cb\u60f3\uff1a\u300c\u662f\u4e0d\u662f\u8a72\u8f49\u8077\u4e86\uff1f\u4ec0\u9ebc\u6a23\u7684\u5de5\u4f5c\u9069\u5408\u6211\u5462\uff1f\u6211\u7684\u71b1\u60c5\u5230\u5e95\u662f\u4ec0\u9ebc\uff1f\u5982\u4f55\u505a\u751f\u6daf\u898f\u5283\uff1f\u6211\u8a72\u7e7c\u7e8c\u9019\u6a23\u4e0b\u53bb\u55ce\uff1f\u300d<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\">\u7576\u6642\u7684\u6211\u5728\u67e5\u8cc7\u6599\u7684\u6642\u5019\uff0c\u5e78\u904b\u5730\u767c\u73fe\u4e86\u4f86\u81ea\u7f8e\u570b\u53f2\u4e39\u4f5b\u5927\u5b78\u7684<mark style=\"background-color:#ffff99\" class=\"has-inline-color\">\u300c\u4eba\u751f\u8a2d\u8a08\u7cfb\u7d71\u601d\u8003\u300d\uff0c\u7d93\u904e\u5e7e\u5e74\u7684\u52aa\u529b\uff0c\u6211\u6162\u6162\u6478\u7d22\u51fa\u5feb\u6a02\u3001\u611b\u53c8\u5145\u6eff\u610f\u7fa9\u7684\u4eba\u751f\u3002<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/IMG_2123.jpeg?resize=1000%2C750&#038;ssl=1\" alt=\"\u6211\u7528\u4eba\u751f\u8a2d\u8a083\u500b\u6709\u6548\u6b65\u9a5f\uff0c\u6210\u529f\u627e\u5c0b\u751f\u6daf\u898f\u5283\u65b9\u5411\" class=\"wp-image-2005\" srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/IMG_2123.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/IMG_2123.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/IMG_2123.jpeg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading title-background-green has-text-color\" style=\"color:#3f702a\"><span class=\"ez-toc-section\" id=\"%E6%89%BE%E5%88%B0%E4%BA%BA%E7%94%9F%E8%A8%AD%E8%A8%88%E6%96%B9%E6%B3%95%EF%BC%8C%E8%B7%B3%E5%87%BA%E8%88%92%E9%81%A9%E5%9C%88\"><\/span><strong>\u627e\u5230\u4eba\u751f\u8a2d\u8a08\u65b9\u6cd5\uff0c\u8df3\u51fa\u8212\u9069\u5708<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u770b\u5b8c\u4e0a\u9762\u7684\u6545\u4e8b\uff0c\u4f60\u53ef\u4ee5\u767c\u73fe<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>\u7576\u6642\u6211\u7684\u5de5\u4f5c\u89c0\u662f<\/strong>\uff1a\u5275\u65b0\u3001\u6311\u6230\u3001\u6210\u5c31\u611f\u3001\u5c0d\u5916\u5408\u4f5c<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>\u7576\u6642\u6211\u7684\u4eba\u751f\u89c0\u662f<\/strong>\uff1a\u5c0d\u74b0\u5883\u597d\u4e00\u9ede<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>\u4f46\u5be6\u969b\u7684\u72c0\u6cc1\u662f<\/strong>\uff1a\u6211\u7684\u4fdd\u990a\u54c1\u884c\u92b7\u5de5\u4f5c\u6eff\u8db3\u4e86\u5275\u65b0\u3001\u6311\u6230\u3001\u6210\u5c31\u611f\u3001\u5c0d\u5916\u5408\u4f5c\u9019\u56db\u500b\u91cd\u8981\u7684\u9762\u76f8\uff0c\u552f\u7368\u300c<mark style=\"background-color:#ffff99\" class=\"has-inline-color\">\u5c0d\u74b0\u5883\u597d\u4e00\u9ede<\/mark>\u300d\u5b8c\u5168\u7121\u6cd5\u9054\u6210\uff0c\u6240\u4ee5\u6211\u9677\u5165\u4e86\u5361\u95dc\u7684\u75db\u82e6\u4e4b\u4e2d<\/p>\n\n\n\n<p style=\"font-size:18px\">\u7576\u6211\u610f\u8b58\u5230\u6211\u7684\u4eba\u751f\u89c0\u300c\u5c0d\u74b0\u5883\u597d\u4e00\u9ede\u300d\u662f\u6211\u7684\u6838\u5fc3\u50f9\u503c\u3001\u5b8c\u5168\u7121\u6cd5\u59a5\u5354\u7684\u90e8\u5206\uff0c\u6211\u958b\u59cb\u505a\u4e00\u4e9b\u8abf\u6574\uff0c\u6211\u53bb\u9032\u4fee\u300c<a href=\"https:\/\/sallysgreenlife.com\/taichung-permaculture-design-course\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">\u6a38\u9580\u6c38\u7e8c\u8a2d\u8a08<\/span><\/a>\u300d\u3001\u300c\u74b0\u5883\u6559\u80b2\u300d\uff0c\u8b93\u6211\u66f4\u7406\u89e3\u5728\u4fdd\u8b77\u74b0\u5883\u4e0a\uff0c\u6211\u53ef\u4ee5\u505a\u4e9b\u4ec0\u9ebc\u3001\u518d\u6574\u5408\u6211\u60f3\u505a\u7684\u5de5\u4f5c\uff0c\u7d93\u904e\u4e00\u5957\u7dca\u5bc6\u5206\u6790\u548c\u76e4\u9ede\uff0c\u5f8c\u4f86\u6211\u6c7a\u5b9a\u958b\u59cb\u7d93\u71df\u6211\u7684\u7da0\u751f\u6d3b\u81ea\u5a92\u9ad4\uff0c\u8b93\u50f9\u503c\u89c0\u8207\u5de5\u4f5c\u89c0\u76f8\u7b26\uff0c\u9084\u80fd\u5920\u5e6b\u52a9\u66f4\u591a\u60f3\u8981\u5c0d\u74b0\u5883\u597d\u4e00\u9ede\u7684\u4eba\uff0c\u6700\u5f8c\u4e5f\u6210\u529f\u8f49\u6230\u4ee5\u7da0\u751f\u6d3b\u3001\u5e6b\u52a9\u4eba\u627e\u5230\u4eba\u751f\u65b9\u5411\u7684\u4e8b\u696d\u3002<\/p>\n\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/close-up-pensive-woman-writing-out-ideas-diary.jpeg?resize=1024%2C684&#038;ssl=1\" alt=\"\u6211\u7528\u4eba\u751f\u8a2d\u8a083\u500b\u6709\u6548\u6b65\u9a5f\uff0c\u6210\u529f\u627e\u5c0b\u751f\u6daf\u898f\u5283\u65b9\u5411\" class=\"wp-image-1906\" srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/close-up-pensive-woman-writing-out-ideas-diary.jpeg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/close-up-pensive-woman-writing-out-ideas-diary.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/close-up-pensive-woman-writing-out-ideas-diary.jpeg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/close-up-pensive-woman-writing-out-ideas-diary.jpeg?resize=1140%2C761&amp;ssl=1 1140w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/close-up-pensive-woman-writing-out-ideas-diary.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.freepik.com\/free-photo\/close-up-pensive-woman-writing-out-ideas-diary_3799012.htm#query=take%20note&amp;position=3&amp;from_view=search&amp;track=ais\">Image by katemangostar<\/a> on Freepik<\/figcaption><\/figure>\n\n\n\n<div style=\"height:91px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading title-background-green\"><span class=\"ez-toc-section\" id=\"%E8%A9%A6%E8%A9%A6%E7%9C%8B3%E5%80%8B%E5%AF%A6%E7%8F%BE%E6%9C%89%E6%95%88%E7%9A%84%E4%BA%BA%E7%94%9F%E8%A8%AD%E8%A8%88%E6%AD%A5%E9%A9%9F\"><\/span><strong>\u8a66\u8a66\u770b3\u500b\u5be6\u73fe\u6709\u6548\u7684\u4eba\u751f\u8a2d\u8a08\u6b65\u9a5f<\/strong><span 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style=\"font-size:18px\">&nbsp;\u5982\u679c\u4f60\u771f\u7684\u5f88\u60f3\u77e5\u9053\u7b54\u6848\uff0c\u5f88\u60f3\u8981\u6539\u8b8a\uff0c\u9080\u8acb\u4f60\u627e\u500b\u5b89\u975c\u4e0d\u88ab\u6253\u64fe\u7684\u7a7a\u9593\uff0c\u56de\u7b54\u4ee5\u4e0b\u554f\u984c\uff0c\u82b130\u5206\u9418\u5beb\u4e0b\u81ea\u5df1\u7684\u300c\u5de5\u4f5c\u89c0\u300d\u548c\u300c\u4eba\u751f\u89c0\u300d<\/p>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#3f702a;font-size:24px\"><span class=\"ez-toc-section\" id=\"%E7%9B%A4%E9%BB%9E%E4%BD%A0%E7%9A%84%E5%B7%A5%E4%BD%9C%E8%A7%80\"><\/span><strong>\u76e4\u9ede\u4f60\u7684\u5de5\u4f5c\u89c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol type=\"1\">\n<li style=\"font-size:18px\">\u70ba\u4ec0\u9ebc\u8981\u5de5\u4f5c<strong><\/strong><\/li>\n\n\n\n<li 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srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/\u5de5\u4f5c\u89c0.jpeg?resize=1024%2C741&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/\u5de5\u4f5c\u89c0.jpeg?resize=300%2C217&amp;ssl=1 300w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/\u5de5\u4f5c\u89c0.jpeg?resize=768%2C556&amp;ssl=1 768w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/\u5de5\u4f5c\u89c0.jpeg?resize=1140%2C825&amp;ssl=1 1140w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2023\/08\/\u5de5\u4f5c\u89c0.jpeg?w=1500&amp;ssl=1 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#3f702a;font-size:24px\"><span class=\"ez-toc-section\" id=\"%E7%9B%A4%E9%BB%9E%E4%BD%A0%E7%9A%84%E4%BA%BA%E7%94%9F%E8%A7%80\"><\/span><strong>\u76e4\u9ede\u4f60\u7684\u4eba\u751f\u89c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol type=\"1\">\n<li style=\"font-size:18px\">\u4f60\u7684\u4fe1\u5ff5\u662f\u4ec0\u9ebc\uff1f<\/li>\n\n\n\n<li style=\"font-size:18px\">\u4eba\u6d3b\u5728\u4e16\u4e0a\u70ba\u4e86\u4ec0\u9ebc\uff1f<\/li>\n\n\n\n<li style=\"font-size:18px\">\u4eba\u751f\u7684\u610f\u7fa9\u662f\u4ec0\u9ebc\uff1f<\/li>\n\n\n\n<li style=\"font-size:18px\">\u4ec0\u9ebc\u662f\u5584\u3001\u4ec0\u9ebc\u662f\u60e1\uff1f<\/li>\n\n\n\n<li style=\"font-size:18px\">\u4e16\u754c\u662f\u5426\u6709\u5d07\u9ad8\u7684\u529b\u91cf\uff0c\u795e\u6216\u5176\u4ed6\u4e8b\u7269\uff0c\u6709\u7684\u8a71\u5c0d\u4f60\u7684\u5f71\u97ff\u662f\u4ec0\u9ebc\uff1f<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#3f702a;font-size:24px\"><span class=\"ez-toc-section\" id=\"%E6%95%B4%E5%90%88%E4%BD%A0%E7%9A%84%E5%B7%A5%E4%BD%9C%E8%A7%80%E8%88%87%E4%BA%BA%E7%94%9F%E8%A7%80\"><\/span><strong>\u6574\u5408\u4f60\u7684\u5de5\u4f5c\u89c0\u8207\u4eba\u751f\u89c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol type=\"1\">\n<li style=\"font-size:18px\">\u4f60\u7684\u5de5\u4f5c\u89c0\u8207\u4eba\u751f\u89c0\u4e00\u81f4\u55ce\uff1f\u6709\u77db\u76fe\u55ce\uff1f<\/li>\n\n\n\n<li style=\"font-size:18px\">\u6aa2\u8996\u76ee\u524d\u7684\u751f\u6d3b\uff0c\u4e0d\u4e00\u6a23\u7684\u5730\u65b9\u662f\u4ec0\u9ebc\uff1f<\/li>\n\n\n\n<li><\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#3f702a;font-size:24px\"><span class=\"ez-toc-section\" id=\"Bonus%E3%80%81%E6%B0%B8%E7%BA%8C%E6%84%8F%E8%AD%98%E7%B6%A0%E7%94%9F%E6%B4%BB%E5%8A%A0%E6%88%90\"><\/span><strong>Bonus\u3001\u6c38\u7e8c\u610f\u8b58\u7da0\u751f\u6d3b\u52a0\u6210<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p style=\"font-size:18px\">\u6211\u59cb\u7d42\u76f8\u4fe1\uff0c\u7576\u6211\u5011\u628a\u81ea\u5df1\u7167\u9867\u597d\uff0c\u6bcf\u500b\u4eba\u90fd\u6703\u9858\u610f\u4e14\u6709\u80fd\u529b\u70ba\u6c38\u7e8c\u4ed8\u51fa\u4e00\u4efd\u5fc3\u529b<br>\u5e0c\u671b\u4f60\u53ef\u4ee5\u900f\u904e\u6211\u7684\u65b9\u6cd5\uff0c\u8b93\u751f\u6d3b\u4e0d\u518d\u5361\u95dc\uff0c\u8c50\u76db\u4e4b\u865e\uff0c\u540c\u6642\u8b93\u6c38\u7e8c\u610f\u8b58\u70ba\u751f\u6d3b\u8cea\u611f\u52a0\u6210\uff01<\/p>\n\n\n\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-style-plain is-layout-flow wp-block-quote-is-layout-flow\">\n<figure class=\"wp-block-pullquote has-background\" style=\"background-color:#f0f1f0\"><blockquote><p><strong>\u611b\u56e0\u65af\u5766\u8aaa<\/strong><\/p><cite><strong>\u300c<strong>\u760b\u5b50\uff0c\u5c31\u662f\u91cd\u8907\u505a\u540c\u6a23\u7684\u4e8b\u60c5\u9084\u671f\u5f85\u6703\u51fa\u73fe\u4e0d\u540c\u7684\u7d50\u679c\u3002<\/strong>\u300d<\/strong><\/cite><\/blockquote><\/figure>\n<\/blockquote>\n\n\n\n<p style=\"font-size:18px\"><mark style=\"background-color:#ffff99\" class=\"has-inline-color\">\u627e\u5230\u5de5\u4f5c\u89c0\u8207\u50f9\u503c\u89c0\u77db\u76fe\u7684\u5730\u65b9\uff0c\u52c7\u6562\u505a\u51fa\u8abf\u6574<\/mark>\u5427\uff01<br>\u6bcf\u500b\u4eba\u90fd\u6709\u6b0a\u5229\u904e\u4e0a\u81ea\u5df1\u7406\u60f3\u7684\u751f\u6d3b\uff01\u7406\u60f3\u751f\u6d3b\u662f\u8a2d\u8a08\u51fa\u4f86\u7684\uff01\u5e78\u798f\u4e5f\u662f\uff01<br>\u6211\u76f8\u4fe1\uff0c\u53ea\u8981\u4f60\u9858\u610f\u76f8\u4fe1\u81ea\u5df1\uff0c\u4e26\u958b\u59cb\u884c\u52d5\uff0c\u6c38\u9060\u90fd\u4e0d\u5acc\u592a\u9072\uff5e<\/p>\n\n\n\n<div 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underline;\">\u9019\u88e1<\/span><\/a>\u6536\u770b\u838e\u7c922023\u5e74\u53bb\u6cf0\u570b\u7684<span style=\"text-decoration: underline;\"><a href=\"https:\/\/sallysgreenlife.com\/category\/sallyservice\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7406\u60f3\u7684\u7da0\u751f\u6d3b\u4e4b\u65c5<\/a><\/span><\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-background\" style=\"background-color:#f0f1f0;font-size:18px\"><blockquote><p><strong>\u300c\u56e0\u70ba\u51fa\u767c\u4e86\uff0c\u6240\u4ee5\u770b\u898b\u4e0d\u4e00\u6a23\u7684\u98a8\u666f\u3002\u300d<\/strong><\/p><cite>-\u4eba\u751f\u8a2d\u8a08\u6559\u7df4-\u838e\u7c92<\/cite><\/blockquote><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignleft size-large\"><a href=\"https:\/\/skilled-knitter-4140.ck.page\/7feea24958\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"992\" 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u5f88\u5e78\u904b\u5730\u572825\u6b72\u90a3\u5e74\uff0c\u5b78\u7fd2\u300c\u4eba\u751f\u8a2d\u8a08\u300d\u65b9\u6cd5\uff0c\u5f9e\u6b64\u4ee5\u5f8c\u5e78\u904b\u8207\u71b1\u611b\u7684\u4e8b\u4e0d\u65b7\u5730\u964d\u81e8\u3002\u76ee\u524d\u838e\u7c92\u662f\u81ea\u7531\u5de5\u4f5c\u8005\uff0c\u6211\u5f88\u71b1\u611b\u76ee\u524d\u7684\u751f\u6d3b\u3002\u672c\u7bc7\u6587\u7ae0\u60f3\u8981\u8ddf\u6b63\u5728\u627e\u5c0b\u4eba\u751f\u65b9\u5411\u7684\u4f60\uff0c\u5206\u4eab\u751f\u6daf\u898f\u5283\u4e0a\uff0c\u4eba\u751f\u8a2d\u8a08\u81ea\u6211\u89ba\u5bdf3\u500b\u6709\u6548\u6b65\u9a5f\uff0c\u91d0\u6e05\u751f\u6d3b\u4e2d\u771f\u6b63\u91cd\u8981\u7684\u50f9\u503c\uff0c\u627e\u56de\u771f\u5be6\u7684\u4f60\u3002<\/p>\n","protected":false},"author":1,"featured_media":2019,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204,1],"tags":[187,189,188,191,192,194,201,121,190,203,202],"blocksy_meta":"","yoast_head":"<!-- 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