{"id":2261,"date":"2024-01-27T12:56:47","date_gmt":"2024-01-27T12:56:47","guid":{"rendered":"https:\/\/sallysgreenlife.com\/?p=2261"},"modified":"2024-01-28T09:13:36","modified_gmt":"2024-01-28T09:13:36","slug":"chiangmai_cookingclass","status":"publish","type":"post","link":"https:\/\/sallysgreenlife.com\/chiangmai_cookingclass\/","title":{"rendered":"\u3010\u6cf0\u570b\u6599\u7406\u8ab2\u7a0b\u63a8\u85a6\u3011\u83dc\u9ce5\u8b8a\u9ad8\u624b\uff0c3\u5c0f\u6642\u8f15\u9b06\u5b78\u67034\u9053\u7d93\u5178\u6cf0\u5f0f\u6599\u7406"},"content":{"rendered":"\n<p>\u8eab\u70ba\u98df\u8fb2\u6559\u80b2\u8001\u5e2b\uff0c\u65e9\u5c31\u8033\u805e\u6cf0\u570b\u98df\u8fb2\u6559\u80b2\u7279\u5225\u767c\u9054\uff0c\u5c24\u5176\u505a\u6cf0\u83dc\u7684\u884c\u7a0b\u5f88\u53d7\u6b61\u8fce\uff0c\u53ef\u60dc\u4e0a\u6b21\u56e0\u70ba\u6642\u9593\u56e0\u7d20\u6240\u4ee5\u4f5c\u7f77\uff0c\u9019\u6b21\u7279\u5225\u5b89\u6392\u4e86\u6cf0\u5317\u6e05\u9081\u5eda\u85dd\u6559\u5ba4\u70f9\u98ea\u8ab2\u7a0b\uff0c\u60f3\u8981\u4e00\u98fd\u53e3\u670d\u3001\u5b78\u7fd2\u4e00\u4e9b\u53ef\u4ee5\u5e36\u56de\u5bb6\u7684\u6280\u80fd\uff0c\u540c\u6642\u4e5f\u9ad4\u9a57\u6cf0\u570b\u98df\u8fb2\u6559\u80b2\u7684\u7cfb\u7d71\u6027\u3002<\/p>\n\n\n\n<p>\u672c\u6587\u5206\u4eab\u838e\u7c92\u53c3\u52a0\u300c<a 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https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_\u0e20\u0e32\u0e1e-references_\u0e52\u0e53\u0e51\u0e52\u0e52\u0e57_3.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%B3%B0%E5%9C%8B%E7%83%B9%E9%A3%AA%E6%96%99%E7%90%86%E8%AA%B2%E6%80%8E%E9%BA%BC%E9%80%B2%E8%A1%8C\"><\/span>\u6cf0\u570b\u70f9\u98ea\u6599\u7406\u8ab2\u600e\u9ebc\u9032\u884c<span 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src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/S__26337299.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\u6e05\u9081\u5eda\u85dd\u6559\u5ba4\u70f9\u98ea\u8ab2\u7a0b\uff0c1\u5929\u5b78\u67034\u9053\u6cf0\u5f0f\u6599\u7406\uff5c\u7956\u6bcd\u5bb6\u5ead\u70f9\u98ea\u5b78\u6821\" class=\"wp-image-2283\" srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/S__26337299.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/S__26337299.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/S__26337299.jpg?w=1109&amp;ssl=1 1109w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/S__26337311.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\u6e05\u9081\u5eda\u85dd\u6559\u5ba4\u70f9\u98ea\u8ab2\u7a0b\uff0c1\u5929\u5b78\u67034\u9053\u6cf0\u5f0f\u6599\u7406\uff5c\u7956\u6bcd\u5bb6\u5ead\u70f9\u98ea\u5b78\u6821\" class=\"wp-image-2285\" srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/S__26337311.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/S__26337311.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/S__26337311.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 576px) 100vw, 576px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%88%91%E7%9A%84%E7%B6%93%E9%A9%97%E5%80%9F%E9%8F%A1\"><\/span>\u6211\u7684\u7d93\u9a57\u501f\u93e1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e0d\u904e\u8981\u8ddf\u5927\u5bb6\u8aaa\uff0c\u6211\u505a\u5230\u6700\u5f8c2\u9053\u83dc\u7684\u6642\u5019\uff0c\u809a\u5b50\u5f88\u7a81\u7136\u75bc\u3001\u958b\u59cb\u8dd1\u5ec1\u6240\uff0c\u5f8c\u7e8c\u5c31\u81ea\u884c\u9050\u60f3\u4e86\uff0c\u4f46\u5176\u4ed6\u4eba\u90fd\u6c92\u6709\u554f\u984c\uff0c\u6240\u4ee5\u6211\u89ba\u5f97\u61c9\u8a72\u662f\u6211\u81ea\u5df1\u7684\u95dc\u4fc2\u3002 \u5206\u4eab\u4e00\u4e9b\u6211\u89ba\u5f97\u53ef\u80fd\u7684\u56e0\u7d20\uff1a<\/p>\n\n\n\n<ol>\n<li>\u6211\u5728\u51fa\u767c\u524d\u559d\u4e86\u4e00\u6574\u9846\u6930\u5b50\u6c34\u548c\u534a\u676f\u8292\u679c\u51b0\u6c99<\/li>\n\n\n\n<li>\u6211\u7684\u6e6f\u662f\u6930\u5976\u6e6f\uff0c\u9178\u9178\u8fa3\u8fa3\u7684\uff0c\u5c0d\u6211\u9019\u7a2e\u672c\u4f86\u5c31\u4e0d\u592a\u8010\u591a\u5976\u3001\u53c8\u4e0d\u592a\u5403\u592a\u8fa3\u7684\u4eba\u4f86\u8aaa\uff0c\u53ef\u80fd\u662f\u4e00\u500b\u5371\u96aa\u7d44\u5408<\/li>\n\n\n\n<li>\u6cf0\u5f0f\u6599\u7406\u7684\u6cb9\u3001\u9b5a\u9732\u3001\u7cd6\u53ef\u90fd\u4e0d\u5c11\uff0c\u8001\u5e2b\u7b11\u7b11\u7684\u8aaa\u5176\u5be6\u50b3\u7d71\u6cf0\u5f0f\u6599\u7406\u6c92\u6709\u9019\u9ebc\u5065\u5eb7\uff0c\u4e0d\u904e\u56e0\u70ba\u4f60\u5011\u5728\u5ea6\u5047\uff0c\u6c92\u95dc\u4fc2\u5566\uff01<\/li>\n\n\n\n<li>\u6211\u6709\u9ede\u5634\u995e\u5403\u4e86\u883b\u591a\u751f\u83dc\uff0c\u50cf\u662f\u83dc\u5712\u53ef\u4ee5\u8a66\u5403\u751f\u83dc\u3001\u9910\u9ede\u4e5f\u6709\u751f\u83dc&#8230;<\/li>\n\n\n\n<li>\u4efd\u91cf\u5176\u5be6\u7b97\u5f88\u591a\uff0c\u4f46\u6211\u4e0d\u60f3\u6d6a\u8cbb\u98df\u7269\uff0c\u628a\u524d\u9762\u5169\u9053\u83dc\u90fd\u5403\u5149\u5149\uff0c\u7b2c\u4e09\u9053\u5c31&#8230;\u4e0d\u884c\u4e86\uff08\u5728\u5ec1\u6240\u7684\u6642\u5019\uff0c\u6211\u5c31\u5728\u60f3\u8aaa\u6240\u8b02\u7684\u4e09\u632f\u51fa\u5c40\u539f\u4f86\u5c31\u662f\u9019\u6a23\u4f86\u7684\u554a\uff09<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_240127_53.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\u6e05\u9081\u5eda\u85dd\u6559\u5ba4\u70f9\u98ea\u8ab2\u7a0b\uff0c1\u5929\u5b78\u67034\u9053\u6cf0\u5f0f\u6599\u7406\uff5c\u7956\u6bcd\u5bb6\u5ead\u70f9\u98ea\u5b78\u6821\" class=\"wp-image-2286\" srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_240127_53.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_240127_53.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_240127_53.jpg?w=1109&amp;ssl=1 1109w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/image.png?resize=768%2C1024&#038;ssl=1\" alt=\"\u6e05\u9081\u5eda\u85dd\u6559\u5ba4\u70f9\u98ea\u8ab2\u7a0b\uff0c1\u5929\u5b78\u67034\u9053\u6cf0\u5f0f\u6599\u7406\uff5c\u7956\u6bcd\u5bb6\u5ead\u70f9\u98ea\u5b78\u6821\" class=\"wp-image-2282\" srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/image.png?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/image.png?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/image.png?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/image.png?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/image.png?w=1773&amp;ssl=1 1773w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u6240\u4ee5\uff5e\u5927\u5bb6\u4e0d\u8981\u64d4\u5fc3\uff0c\u4e0d\u8981\u8ddf\u6211\u4e00\u6a23\u5c31\u884c\u4e86\uff0c\u6574\u9ad4\u4f86\u8aaa\u6211\u9084\u662f\u8d85\u559c\u6b61\u9019\u6b21\u7684\u9ad4\u9a57\uff01\u5982\u679c\u64d4\u5fc3\u4e00\u500b\u4eba\u5403\u4e0d\u5b8c\uff0c\u53ef\u4ee5\u4e00\u4eba\u5831\u540d\u505a\u83dc\uff0c\u4e00\u4eba\u5831\u540d\u966a\u540c\u5e6b\u5403\u3001\u5e6b\u62cd\u7167\uff0c\u9019\u6a23\u4e5f\u662f\u5f88\u4e0d\u932f\u7684\u9078\u64c7\u5594\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_240127_83-1.jpg?resize=1024%2C575&#038;ssl=1\" alt=\"\u6e05\u9081\u5eda\u85dd\u6559\u5ba4\u70f9\u98ea\u8ab2\u7a0b\uff0c1\u5929\u5b78\u67034\u9053\u6cf0\u5f0f\u6599\u7406\uff5c\u7956\u6bcd\u5bb6\u5ead\u70f9\u98ea\u5b78\u6821\" class=\"wp-image-2287\" srcset=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_240127_83-1.jpg?resize=1024%2C575&amp;ssl=1 1024w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_240127_83-1.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_240127_83-1.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_240127_83-1.jpg?resize=1536%2C862&amp;ssl=1 1536w, https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_240127_83-1.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u63a8\u85a6\u7d66\u60f3\u8981\u6df1\u5ea6\u9ad4\u9a57\u6cf0\u570b\u6e05\u9081\u98df\u8fb2\u6559\u80b2\u7684\u4f60\uff01\u838e\u7c92\u8a8d\u771f\u89ba\u5f97\u9019\u503c\u5f97\u4f86\u9ad4\u9a57\u770b\u770b\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8E%BB%E5%93%AA%E8%A3%A1%E5%A0%B1%E5%90%8D%E6%B3%B0%E5%9C%8B%E7%83%B9%E9%A3%AA%E6%96%99%E7%90%86%E8%AA%B2%E5%91%A2\"><\/span>\u53bb\u54ea\u88e1\u5831\u540d\u6cf0\u570b\u70f9\u98ea\u6599\u7406\u8ab2\u5462<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br>\u53ef\u4ee5\u5728\u3010<a href=\"http:\/\/tinyurl.com\/ys5hdgs6\" target=\"_blank\" rel=\"noreferrer noopener\">KKday<\/a>\u3011\u6216\u3010<a href=\"https:\/\/www.klook.com\/zh-TW\/activity\/6936-grandmas-home-cooking-school-chiang-mai\/?spm=SearchResult.SearchResult_LIST&amp;clickId=218f632a6a\" target=\"_blank\" rel=\"noreferrer noopener\">KKlook<\/a>\u3011\u627e\u5230\u4e0d\u5c11\u70f9\u98ea\u6599\u7406\u8ab2\u7a0b<\/p>\n\n\n\n<p>\u9019\u6b21\u63a8\u85a6\u6211\u89aa\u81ea\u9ad4\u9a57\u904e\u7684\u300c<a href=\"http:\/\/tinyurl.com\/yssamlv5\" target=\"_blank\" rel=\"noreferrer noopener\">\u6cf0\u570b\uff5c\u7956\u6bcd\u5bb6\u5ead\u70f9\u98ea\u5b78\u6821\u7684\u6e05\u9081\u70f9\u98ea\u8ab2\u7a0b<\/a>\u300d<\/p>\n\n\n\n<p>\u8cbb\u7528\u843d\u5728\u4e00\u5343\u51fa\u982d\uff0c\u5e73\u53f0\u4e0a\u8cfc\u8cb7\u6bd4\u7956\u6bcd\u5bb6\u5ead\u70f9\u98ea\u5b78\u6821\u5b98\u7db2\u4fbf\u5b9c\u53f0\u5e63\u4e00\u767e\u591a\u5de6\u53f3<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/sallysgreenlife.com\/wp-content\/uploads\/2024\/01\/LINE_ALBUM_\u0e20\u0e32\u0e1e-references_\u0e52\u0e53\u0e51\u0e52\u0e52\u0e57_2.jpg?resize=1024%2C683&#038;ssl=1\" 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